Welcome to 2018.
I love the first day of the year. I know we all just made it up...but I like that we all decided this is the day we start again.
I wrote today's Dear Self about it, have a read...
When I woke up this morning and thought about writing my Dear Self letter I also thought about all of you and wondered wether you would like to write yourselves a letter as well.
What do you think?
This is an open invitation to write yourself a letter as a way of welcoming the new year. I find gentle self reflection is one of the most powerful tools that supports me to live the kind of life I want to live.
Writing a Dear Self letter is very simple. Grab your computer, or device, or pen and paper and write the words Dear Self...and then just write whatever comes to you. You can also draw yourself a picture if you like.
Don't think about it too much. No need to be profound or grand. I like to ask myself..."What do I need to hear today?"
You are writing the letter to you, so whatever you write will be perfect.
Once you are finished, if you would like to share your letter with someone, feel free to email them to me (Hint - join my mailing list and you will get my email address). I'd love to read them. Let me know if you are ok for me to share them (which may or may not happen!) otherwise they will just stay between us.