It heals me.

It heals me. Drawing Luke Hockley.

It heals me. Drawing Luke Hockley.

Dear Self,

No one is making me write a letter to myself every day.

It is something I choose to do because it heals me.

To visit with myself and keep in touch with where I am is an act of kindness towards myself.

It's a choice I make because of the great benefits I get over the long game.

I could choose to stop or decide not to write when I am on holidays, or unwell, or whatever…but I don’t want to do that right now because during those times I still want to be kind to myself.

And, I find being kind to myself (at any time) is pretty good for me.

I choose to take care of myself in this way.



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Day 1,137

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