The nature of healing.

 The nature of healing. Drawing Luke Hockley.

The nature of healing. Drawing Luke Hockley.

Dear Self,

It’s been a difficult winter.

I’ve had several colds a niggly knee thing and am just generally a bit run down.

I have this sense of a need to recuperate. To regenerate. To refill.

But, strangely, I also feel completely fine.

A little mystified as to why things are out of whack.

What do I know about healing right now?

I want…

To go to bed earlier, more often.

To eat more fresh fruit and vegetables.

To spend more time moving.

To take better care of my home (the washing, the dishes, my personal admin…)

To have more down time around the house.

To have more time in nature.

I guess all I can do is try all that and see.

Love

Luke

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Day 983

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